One of the kings of all foods and flavors that has a wide usage in healing is turmeric. It is so far reaching that researchers can not stop finding numerous medically verified benefits. Most scientists agree that the turmeric’s enormous recovery abilities depend on its effective anti-inflammatory activity. This is partially due to the substance it consists of called curcumin, yet it appears turmeric powers are far more reaching.
What is the very best way to take this spice to get all the powerful health boosting properties? In my opinion, taking it in tea form is best. The Video clip here demonstrate how to make the tea with other key spices and the presenter also explains all the benefits of this amazing Turmeric tea. The video clip is made by Bridget Davis-The Net Cook.
Health benefits of Turmeric Tea and How to make it.
- 3 heaped teaspoons turmeric
- 1 heaped teaspoon ground cloves
- 2 teaspoons ground cardamon
- 2 teaspoons ground cinnamon
- 2 teaspoons ground ginger
- 1.5 Lts of 3.5 pints of filtered water
- Honey to taste
- nut milk optional
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